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Here’s How Taapsee Overcame Her Dislike

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Taapsee On Her ‘Holistic Health’

Taapsee
Taapsee

Bollywood actress Taapsee Pannu is having strenuous workouts for her upcoming film, Rashmi Rocket. Earlier she has given us a sneak peek of her gym regime and how she is getting into the skin of her character. The Game Over actress has now spoken about her aversion of dairy products and how she overcame this sensitivity.

Taking to Instagram and narrating her whole experience about switching back to dairy, she thanked her gym coach for helping her out in inculcating back to the food she once had sensitivity. Meanwhile, her boyfriend Mathias posted heart emojis in the comment section.

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Taapsee wrote, “There was once a time when I was really sensitive to dairy. The Punjabi me inherently loved dahi and lassi, but I kept avoiding them for a long time. Once I started working with @munmun.Ganeriwal few years back, her ways of holistic health began to work like magic. In a few months, my gut health had restored. Today my diet for #RashmiRocket as she plans, consists not only of ghee, curd, buttermilk but both my protein shakes (whey and casein) are dairy based too! A healthy gut, clearly is the foundation of great fitness. As @munmun.ganeriwal rightly says, a strong gut = a fit body,”